Jake Tastad Jake Tastad

how to Break free from shame

Shame is a powerful force that keeps many individuals trapped in compulsive sexual behaviors. It doesn’t just follow acting out — it fuels the cycle, increasing isolation, self-blame, and emotional distress. Understanding how shame drives sexual addiction is key to healing.

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Jake Tastad Jake Tastad

The Hidden Connection Between Lust and Anger

Lust is rarely just about desire—it often masks deeper emotions like anger, resentment, or powerlessness. Drawing from Unwanted by Jay Stringer, this article explores how understanding the emotional roots of compulsive sexual behavior can help break cycles of shame and secrecy.

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Jake Tastad Jake Tastad

Am I a sex addict?

Wondering if you might be a sex addict? Learn how to recognize the signs of compulsive sexual behavior and take the first step toward lasting recovery and freedom.

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